Customization: | Available |
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CAS No.: | 6020-87-7 |
Formula: | C4h11n3o3 |
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Introduction |
Creatine Monohydrate is an endogenous amino acid metabolite that plays an important role in cellular energy, particularly in muscles and the brain. It is a white powder with the chemical formula C4H9N3O2 · H2O and a molecular weight of 149.15. The main form of Creatine Monohydrate is creatine monohydrate, which is the most common and extensively studied form of creatine. |
Function |
Enhance exercise performance: Creatine monohydrate can help muscle cells generate more adenosine triphosphate (ATP), which is the main source of cellular energy, thereby improving the performance of high-intensity exercise. Increasing muscle mass and strength: Creatine monohydrate, a key hormone and cytokine that stimulates protein synthesis and affects muscle growth, can help increase muscle mass and strength, especially for young athletes and elderly people who wish to increase muscle mass through resistance training. Improving cognitive function: Some studies suggest that supplementation with creatine monohydrate may enhance brain health, improve cognitive function, and reduce psychological fatigue. Improving energy levels: Creatine monohydrate mainly exists in the form of phosphocreatine in the body, which helps cells replenish ATP and thus increase energy levels. |
Application |
Sports nutrition supplement: Creatine monohydrate is the most widely researched and commonly used form of sports nutrition supplement, widely used to improve exercise performance and muscle strength, especially in high-intensity and short-term explosive exercise, with significant effects. Medical research: In the study of neuromuscular diseases, creatine monohydrate plays a role due to its neuroprotective effects and ability to improve cellular bioenergy. Food industry: Creatine monohydrate is used as a food additive to develop functional foods with specific health claims. Research field: In scientific research, creatine monohydrate is used to investigate its effects on muscle metabolism, energy production, and exercise ability. |
Curcumin | Tetrahydrocurcumin | Phycocyanin | PQQ | NMN |
NR-CL | NAD | Citicoline | Citicoline Sodium | Genistein |
Oxidized Glutathione | L-Glutathione Reduced | Alpha Lipoic Acid | R(+)-alpha-lipoic acid | DL-lipoic acid |
L-Carnosine | Beta-Glucan | Phosphatidylserine | EGCG | Theanine |
Chitosan | Chitosan oligosaccharide | Berberine hydrochloride | S-Acetyl L-Glutathione | Zeaxanthin |
Kaempferol | Urolithin A | Alpha GPC 99% 50% | Palmitoylethanolamide/PEA | Urolithin B |
Lutein | Alpha Ketoglutarate | Creatine monohydrate | Fadogia Agrestis | Boswellic acid |
Coenzyme Q10 | Astaxanthin powder/oil | Chondroitin sulfate | Magnesium threonate | Collagen |
Phenibut | BCAA | Ajuga Turkestanica Extract Turkesterone | Sulforaphane | Boric acid flakes |
Hyaluronic acid | L-carnitine | Zinc Picolinate | Ghana Seed Extract 5-HTP | Melatonin |
Resveratrol | GABA aminobutyric acid | Tauroursodeoxycholic Acid Tudca | ATP adenosine triphosphate | Artemisinin |
Oleanolic acid | Naringenin | Bovine colostrum powder | BHB-Ca/Na/Mg | Pterostilbene |
Vitamin A Series | Vitamin A Acetate Powder | Vitamin E Series | Mixed tocopherol Oil |
Vitamin A Palmitate Oil | Mixed tocopherol powder | ||
Vitamin D Series | Vitamin AD3 | D-gamma tocopherol Oil | |
Vitamin D3 Powder | D-delta tocopherol Oil | ||
Vitamin D3 Oil | D-alpha Tocopherol Oil | ||
Vitamin C (Ascorbic Acid) | Vitamin C(Ascorbic Acid) | D-alpha Tocopheryl Acetate Oil | |
Calcium Ascorbate | D-alpha Tocopheryl Acetate Powder | ||
Sodium Ascorbate | D-alpha Tocopheryl Succinate Powder | ||
Beta Carotene | Beta Carotene Powder | Vitamin K2 Series | MK-4 Powder/Oil |
Beta Carotene Oil | MK-7 Powder/Oil | ||
Vitamin B Series | B1,B2,B3,B5,B6,B7.B9.B12 | MK-9 Powder/Oil | |
Lipoic acid | Alpha lipoic acid | Vitamin K1 | Vitamin K1 |
R-(+) -lipoic acid |
L-Cysteine hydrochloride monohydrate | L-Cysteine hydrochloride anhydrous | L-Cysteine | N-Acetyl-L-Cysteine |
S-Carboxymethyl-L-Cysteine | L-Tryptophan | Glycine | L-Lysine monohydrochloride |
L-Glutamic acid | L-Threonine | L-Arginine HCI | L-Leucine |
L-Tyrosine | L-Cystine | L-Alanine | DL-Alanine |
DL-Methionine | L-Methionine | L-Arginine base | L-isoleucine |
L-Valine | L-Phenylalanine | L-Glutamine | L-Histidine |
L-Histidine monohydrochloride | L-Lysine | L-Serine | L-Citrulline |
L-Aspartic acid | L-Proline | L-Asparagine | L-Ornithine monohydrochloride |
L-Hydrotyproline | B-Alanine | Taurine | Disodium succinate |